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The Role of Exercise in Fibromyalgia Relief: Tips and Benefits
Fibromyalgia is a chronic musculoskeletal condition characterized by widespread pain, fatigue, and tenderness. For individuals living with fibromyalgia, managing symptoms can be a daily challenge. While medications, lifestyle changes, and therapies play significant roles in fibromyalgia pain management, exercise emerges as a cornerstone of relief. This blog explores the role of exercise in alleviating fibromyalgia […]
